Showing posts with label clock. Show all posts
Showing posts with label clock. Show all posts

Thursday, September 12, 2013

Mouse body clock study offers clues to possible jet lag cure

LONDON | Thu Aug 29, 2013 12:22pm EDT

LONDON (Reuters) - Scientists have found a genetic mechanism in mice that hampers their body clock's ability to adjust to changes in patterns of light and dark, and say their results could someday lead to the development of drugs to combat jet lag.

Researchers from Britain's Oxford University and from the Swiss drug firm Roche used mice to analyze patterns of genes in an area of the brain called the suprachiasmatic nuclei (SCN) - which in mammals pulls every cell in the body into the same biological rhythm.

They found that one molecule, called SIK1, is key to how the mice responded to changes in light cycles.

When the scientists blocked the activity of SIK1, the mice recovered faster from disturbances in their daily light and dark cycle that had been designed to induce a form of mouse jet lag.

If the corresponding mechanism can be found and similarly blocked in humans, jet lag may become a thing of the past, the researchers said in their study, published online in the journal Cell on Thursday.

"We're still several years away from a cure for jet lag, but understanding the mechanisms that generate and regulate our circadian clock gives us targets to develop drugs to help bring our bodies in tune with the solar cycle," said Russell Foster, director of Oxford's sleep and circadian neuroscience institute.

He said such drugs could also have broader potential value, including for people with mental illnesses where sleep disturbances are common.

(Reporting by Kate Kelland; Editing by Sonya Hepinstall)


View the original article here

Saturday, April 27, 2013

Sleep Cycle alarm clock - Maciek Drejak Labs

Waking up made easy.

An intelligent alarm clock that analyzes your sleep and wakes you in the lightest sleep phase – the natural way to wake up feeling rested and relaxed. 

We now help more than a million people wake up rested!

Featured in: CNN, Wired, The Guardian, The Wall Street Journal, BBC, The New York Times and many more.

#1 Top Paid app in Japan 
#1 Top Paid app in Germany 
#1 Top Paid app in France 
#1 Top Paid app in Russia 
#1 Top Paid app in Netherlands 
#1 Top Paid app in Taiwan 
#1 Top Paid app in South Korea 
#1 Top Paid app in Sweden 
#1 Top Paid app in Norway 
...and many more. 

"It just works. Period. It does exactly what it advertises which is absolutely amazing." 
-- 5/5 stars on 148apps.com

Sleep cycle is continuously rated as the best intelligent alarm clock, Sleep Cycle is now the worlds most used intelligent alarm clock.

------------------------------------------------------- 

* Sleep Cycle monitors your movement during sleep using the extremely sensitive accelerometer in your iPhone. 

* Sleep Cycle then finds the optimal time to wake you up during a 30 minute window that ends at your set alarm time. 

* Look at the screenshots for recommended iPhone placement. 

------------------------------------------------------- 

As you sleep you go through different phases, ranging from deep sleep to light sleep. The phase you are in when your alarm goes off is critical for how tired you will feel when you wake up. 

Since you move differently in bed during the different phases, Sleep Cycle can use the accelerometer in your iPhone to monitor your movement and determine which sleep phase you are in. 

Sleep Cycle wakes you when you are in your lightest sleep phase. 

Sleep Cycle was developed using proven sleep science and years of research and development. 

------------------------------------------------------- 

MAIN FEATURES

– Waking up made easy! Sleep Cycle analyzes your sleep and wakes you in your lightest sleep phase.

– Detailed sleep statistics and sleep graphs for every night.

– 15 carefully selected, high quality, alarm melodies.

– Use iPod music as wake up sound

– Snooze by shaking or tapping the phone lightly.

– Customizable wake up window. From instant (regular alarm clock) up to 90 minutes.

– Background mode - set your alarm and exit Sleep Cycle - sleep analysis will continue in the background

– Sleep notes: see how events such as drinking coffee, eating too much or having a stressful day affect your sleep quality

– Long term graphs: track sleep quality over time, see which days of the week you sleep best and much more

– Export sleep data to Excel for detailed analysis

------------------------------------------------------- 

REQUIREMENTS 
Ability to charge your phone by the bed
Ability to place your iPhone according to the instructions (see screenshots)

* Fixed an issue with daylight saving time
* Fixed a "keychain" crash which affected Runkeeper users


View the original article here

Tuesday, April 23, 2013

Deep Space Atomic Clock Ticks Toward Success

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View the original article here

Sleep Cycle alarm clock - Maciek Drejak Labs

Waking up made easy.

An intelligent alarm clock that analyzes your sleep and wakes you in the lightest sleep phase – the natural way to wake up feeling rested and relaxed. 

We now help more than a million people wake up rested!

Featured in: CNN, Wired, The Guardian, The Wall Street Journal, BBC, The New York Times and many more.

#1 Top Paid app in Japan 
#1 Top Paid app in Germany 
#1 Top Paid app in France 
#1 Top Paid app in Russia 
#1 Top Paid app in Netherlands 
#1 Top Paid app in Taiwan 
#1 Top Paid app in South Korea 
#1 Top Paid app in Sweden 
#1 Top Paid app in Norway 
...and many more. 

"It just works. Period. It does exactly what it advertises which is absolutely amazing." 
-- 5/5 stars on 148apps.com

Sleep cycle is continuously rated as the best intelligent alarm clock, Sleep Cycle is now the worlds most used intelligent alarm clock.

------------------------------------------------------- 

* Sleep Cycle monitors your movement during sleep using the extremely sensitive accelerometer in your iPhone. 

* Sleep Cycle then finds the optimal time to wake you up during a 30 minute window that ends at your set alarm time. 

* Look at the screenshots for recommended iPhone placement. 

------------------------------------------------------- 

As you sleep you go through different phases, ranging from deep sleep to light sleep. The phase you are in when your alarm goes off is critical for how tired you will feel when you wake up. 

Since you move differently in bed during the different phases, Sleep Cycle can use the accelerometer in your iPhone to monitor your movement and determine which sleep phase you are in. 

Sleep Cycle wakes you when you are in your lightest sleep phase. 

Sleep Cycle was developed using proven sleep science and years of research and development. 

------------------------------------------------------- 

MAIN FEATURES

– Waking up made easy! Sleep Cycle analyzes your sleep and wakes you in your lightest sleep phase.

– Detailed sleep statistics and sleep graphs for every night.

– 15 carefully selected, high quality, alarm melodies.

– Use iPod music as wake up sound

– Snooze by shaking or tapping the phone lightly.

– Customizable wake up window. From instant (regular alarm clock) up to 90 minutes.

– Background mode - set your alarm and exit Sleep Cycle - sleep analysis will continue in the background

– Sleep notes: see how events such as drinking coffee, eating too much or having a stressful day affect your sleep quality

– Long term graphs: track sleep quality over time, see which days of the week you sleep best and much more

– Export sleep data to Excel for detailed analysis

------------------------------------------------------- 

REQUIREMENTS 
Ability to charge your phone by the bed
Ability to place your iPhone according to the instructions (see screenshots)

* Fixed an issue with daylight saving time
* Fixed a "keychain" crash which affected Runkeeper users


View the original article here