H
A
R
E Subscribe to Health Magazine All You Coastal Living Cooking Light Food and Wine Health My Recipes Real Simple Southern Living Sunset
SweepstakesHealth NewsettersSubscribeHealthy & HappyNews & ViewsSex & RelationshipsHome & FamilyMind & BodyDiet & FitnessCardio WorkoutsLose WeightGet StrongerYoga & PilatesFood & RecipesRecipesMust-Eat FoodsCelebrity ChefsMyths & FactsBeauty & StyleSkin & Anti-AgingHair & MakeupSlimming StyleCelebrity TipsHealth A-ZAdult ADHDAlzheimer's DiseaseAsthmaBipolar DisorderBirth ControlBreast CancerChildhood VaccinesCholesterolChronic PainCold, Flu, and SinusCOPDCrohn's DiseaseDepressionDiabetes (Type 2)FibromyalgiaGERDHeadaches & MigrainesIncontinenceMenopauseMultiple SclerosisOsteoarthritisOsteoporosisPsoriasisRheumatoid ArthritisSexual HealthSleep DisordersMore ConditionsMagazineCurrent IssueSubscribeTablet EditionArchiveGive a Gift SubscriptionCustomer ServiceMedia KitPsoriasis InsightsHome >> Food & Recipes >> Myths & Facts >> 31 Superfood Secrets for a Long and Healthy Life 31 Superfood Secrets for a Long and Healthy Life What, when, and how we eat can play a key role in healthy aging. 
Twitter
Credit: Getty Images
1 of 33
Eat, drink, and live longer! By Amanda MacMillan
Some things about life?and how long we get to enjoy it?are out of our control. But emerging nutrition science research, as well as data collected from people in their 90s and beyond, shows what, when, and how we eat has a profound influence on how long we live. Want to eat for a long and healthy life?
We're compiled the most compelling and surprising tips here!
Next: Broccoli, grapes, and salad
» View All 
FREE Healthy Living Email NewsletterGet the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!
See more newsletters > Take Health magazine with you, try 2 FREE PREVIEW issues SubscribeGive a GiftFacebookTwitterPinterestInstagramMore Ways to Connect with HealthFree!Healthy LivingEmail NewsletterGet the latest health, fitness, anti-aging and nutrition news, plus special offers, insights and more from Health.com! AdvertisementMost Popular16 Ways to Lose Weight Fast More10 Ways to Soothe a Sore Throat More16 Signs You May Have HIV MoreThe Top Fat-Burning Foods MoreBest Superfoods for Weight Loss More13 Comfort Foods That Burn Fat More Healthy & HappyDiet & FitnessFood & RecipesBeauty & StyleHealth A-ZHealth.comHealthy & HappyDiet & FitnessFood & RecipesNews & ViewsHealth A-ZHealth MagazineSweepstakesHealth MobileSite MapAbout UsContact UsFree NewslettersHelpAdvertise with HealthClick here for current ABC StatementHealth BuzzHealth Magazine Customer ServiceSubscribeTablet EditionGive a GiftRenew Your SubscriptionStay Connected to Health.comSign Up for NewslettersBecome a Fan of HealthGet Health Twitter UpdatesSubscribe to RSSJoin Healthy Voices
Copyright © 2013 Health Media Ventures, Inc. All rights reserved.
The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments. See the Terms of Service and Privacy Policy (Your California Privacy Rights) for more information. Ad Choices
No comments:
Post a Comment