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Good gourd By Caroline Wright
A true superfood, squash is low in calories and packed with vitamins A and C, fiber, folate and potassium. It's also one of the most versatile vegetables in your kitchen. Chop it up and use it in tacos, pastas and even desserts. Here are some healthy, delicious recipes, from Squash Tacos with Avocado to Spiced Pumpkin Cupcakes.
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